What are the benefits of soaking feet with white vinegar?

Soaking a hot water foot in winter is a very comfortable and comfortable thing. The editor then talked about the benefits of foot bathing, soak your feet with white vinegar.

Can pregnant women soak their feet with white vinegar

For pregnant women, white vinegar can soak their feet, and has no effect on fetal development. Putting some ginger slices and pepper to soak your feet with hot water is also good for your health, especially in winter.

What are the benefits of white vinegar feet

1. Washing feet with white vinegar can cure onychomycosis. Soak your feet with white vinegar at 9 or 10 degrees for 30 minutes a day, and let it dry naturally after soaking. It is best to use a glass container, because it is acid-resistant and non-toxic, the dosage should be less than the foot surface, and it should be maintained for more than 1 month. If you persist for 6 months to cure onychomycosis, it takes about six months to grow new nails. The principle is that beriberi is caused by fungi, and so are onychomycosis. Fungus is most avoiding acidic environment, so soaking feet with vinegar can cure beriberi or onychomycosis.

2. Soaking feet with white vinegar can prevent the recurrence of athlete's foot, but also can strengthen the body. White vinegar is brewed at 9 degrees, a small amount of new vinegar is added every day, and it is replaced with new vinegar after 7-10 days of repeated use. It is recommended that friends often use the following methods to soak their feet after curing beriberi, which can prevent the recurrence of beriberi and strengthen the body.

3. Before going to bed, add 100-150 grams of vinegar in half a basin of water, warm the water, soak your feet in it for about half an hour. If you persist for a long time, there will be unexpected gains.

1. Soaking feet with white vinegar before going to bed can eliminate fatigue. Vinegar can accelerate the body's blood circulation, improve the ability of hemoglobin to carry oxygen, improve the hypoxia state caused by fatigue in various parts of the body, enhance the metabolism of various systems, help the body to discharge carbon dioxide and exhaust gas, and thus relax the body To restore fatigue.

2. Soaking feet with white vinegar before bedtime can treat sleep disorders. Soaking feet with vinegar for half an hour every day can coordinate the excitement of sympathetic and parasympathetic nerves, regulate, unwind, relax tension nerves, reconcile meridian qi and blood, reach balance of yin and yang, and persist for a long time, can greatly change the quality of sleep and cure insomnia , Sleepiness, waking up and other sleep disorders.

3. Soak your feet with white vinegar before bed to strengthen your body. The foot is the root of the human, and there are as many as 75 reflection areas with important therapeutic value on the foot. Vinegar can penetrate the surface skin of the foot, enhance blood circulation, activate and strengthen organ functions, remove human blood garbage and disease sediment, and heal Many chronic illnesses.

In addition, using vinegar to soak your feet can also enhance the elasticity of the skin and make the skin smooth; it can also eliminate rheumatism and improve the symptoms of human discomfort such as chills and colds. In short, using vinegar to soak your feet has many effects, and it is simple and practical.

White vinegar feet specific method

1. Add garlic in white vinegar. After dilution, soak the feet for 15 minutes. White vinegar also has good astringency and can kill bacteria. However, it must be diluted before soaking the feet. Generally, 5-10 ml of water in a basin of water can be used. It is better to put the feet in without feeling tingling, but it is not recommended for people with wounds on the feet. Experts point out that the acidic environment can effectively inhibit the growth of fungi, and vinegar is weakly acidic, so adding two spoons of vinegar to the footwash every day will not only destroy the fungal breeding environment, but also improve the skin of the feet. On the contrary, alkaline environment will promote fungal growth and spread, so avoid using alkaline soap when washing feet.

2. Combine white vinegar and garlic to soak your feet. Garlic itself has the effect of astringent and odor absorption, and the odor absorption effect is very good. You can soak your feet with boiled tea water, or add some salt to the tea, not only to remove odor, but also to sterilize. In addition, coffee grounds and tea leaves can also play the same role, which can be put into shoes to help absorb the taste.

3. Use the hair dryer feet. Moisture in the shoes is an important cause of foot sweat and odor. Before wearing the shoes, you can use a hair dryer to blow into the shoes for a while. The hot air can not only dry and comfort the shoes, but also remove mold.

Bathing the feet before bed has the effect of sleeping well, and soaking the feet with vinegar can promote the blood circulation of the body, relieve fatigue, help fall asleep, effectively treat insomnia, but need to pay attention to. To disable chemical vinegar, it is recommended to pour 2500 ml of hot water at about 60 degrees into the basin every night before bed, add 150 ml of vinegar to soak your feet.

Precautions for soaking feet in white vinegar

If there is a wound on the foot, it is best not to soak. Because the body of the bubble script has bacteria on the foot. If there is a wound, the bacterial water of the foot will enter the skin wound and cause inflammation.

Relevant information about the benefits of foot bath is introduced here for everyone, I hope this article will help you. If you still do n’t understand something, you can leave a comment below, we will answer it as soon as possible.

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