Under normal circumstances
Women are at least 3 cm wider than male pelvis of the same height
The fat rate is 10% higher than that of men +
According to third-party data show
The narrowing of the pelvis and the stylization of Chinese women as a whole will become a reality!!
Chinese men and women have similar similarities and are considered to be different characteristics of China.
This is the inevitable result of the continued assimilation of men's and women's bodies for thousands of years. Especially in the past 20 years, the degree of masculinity of women's body tends to become more and more obvious . Â Â
Let's first look at some random street shooting pictures from major cities across the country.
A. Young women in common urban areas in China with broad shoulders and narrow hips:
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B. Comparison of male and female assimilation:
Above: The middle three women with inverted triangles and the left man and the rightmost waist and hip curve are obvious and second.
Contrast of the bright women - obviously these three women are closer to the left man, but worse than the right woman
Don't be big
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C. Comparison of the natural state of a woman with a thin waist, a wide hip, and a waist-hip curve, and a masculine woman:
The above picture shows the comparison of the backs of Chinese women and European women who have been masculine in the ordinary body type - proportional observation,
Chinese women's pelvis presents a significant narrowing state.
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D. Comparison of normal male and female body types - male wide shoulder narrow hip, female wide hip thin waist narrow shoulder, the body has a complementary relationship:
Although it is close to normal, from the perspective of fitness and bodybuilding, its muscle content is still weak, women's hip circumference is larger, and the legs are more stout.
E. Comparison of the size of a masculine woman with a large contrast and a typical natural woman (a pear) - the most obvious difference is in the buttocks (the development of the pelvis)
F. Typical European and American pear body type - striking waist-hip curve thanks to the lateral size of the pelvis and the reasonable accumulation and distribution of fat and gluteal muscles
From 1986 to 1988, the China National Institute of Standardization launched a study to measure the size of 22,000 people, and obtained the data in the "Chinese National Standard" column in the chart below.
After a lapse of 20 years, in 2009, China National Institute of Standardization used advanced scanning technology to scan 20,000 people for the body. The "China Scan" column in the chart was related to the data corresponding to 20 years ago.
At the same time, from 2008 to 2009, international fashion brands collaborated with China to scan a total of 40,000 consumers in 15 months. Through data analysis, it has been found that Chinese men's and women's body types have undergone great changes in the past 20 years.
It can be seen from the chart that the absolute average hip circumference of Chinese women 20 years ago is greater than 2.5 cm for men (the green circle value in the table)
After 20 years, the average female hip circumference is even smaller than the male 4 cm (the red circle value in the table), and there is an astonishing inversion.
In the past 20 years, the waist-to-hip ratio of males in China has increased from 0.84 to 0.8475, an increase of 81/96-73.5/87.5=0.00375.
The female waist-to-hip ratio increased from 0.75 to 0.7608, an increase of 67.5/90-70/92=0.0108, which is 2.88 times the increase in male waist circumference!
  The height and the ratio of men are all added value, while women are all reduced.
This indicates that Chinese men have a tendency to be fattened for 20 years, while women have a weakened fat phenomenon.
This is related to the massive weight loss of Chinese women.
In the male-to-height ratio, the chest height ratio is relatively low, followed by the waist.
The hip height ratio increased the most , which indicates that the male is relatively weakened, but the butt is increasing.
In the ratio of women's measurements to height, the waist-to-height ratio is the lowest.
This shows that the Chinese women's body size is narrower , the upper body is more obvious than the lower body, and the waist is almost unchanged.
Among them, the hips have the largest relative reduction, followed by the chest, which indicates that the Chinese women’s waist is relatively long and the chest and hips are relatively small.
In particular, the hips are relatively smaller, which further confirms the weakening of the overall waist-hip curve of Chinese women and the narrow perception of the buttocks (pelvis).
As shown in the figure, in the past 20 years, the Chinese male body has a tendency to increase the fatation of the buttocks (toward the female body)
Chinese women have become narrower, more ossified, and the pelvis is further narrowed (close to the male body).
Changes in the data of men and women mainly include changes in bone and fat percentage.
In other words, changes in the size of the bone and fat rate determine the change in the data.
The waist-to-hip ratio determined by the waist and hip circumference in the measurements is not only a gender-healthy display.
At the same time, it is also the weather vane of the female waist and hip curve.
The waist-to-hip ratio of Chinese women is increasing more than that of men.
It shows that the waist-to-hip curve of Chinese women has been weakened in the past 20 years.
It reflects the masculinization trend of Chinese women with pelvic narrowing and low average fat rate (low body mass index).
This is in line with the status quo we have observed. In addition, the world's first caesarean section rate at least indirectly proves that the Chinese women's pelvis is consistent with the narrowing of the perception.
Comparing the data with the average male figure 10 cm higher than the male, and drawing the geometric relationship proportionally, we will get two similar inverted trapezoids that summarize the Chinese young men and women's body shape, if the pair of similar inverted trapezoids are observed on the street. A comparison of the male and female body backs, we will find a great consistency.
 The inverted trapezoidal wireframe, which is very similar between men and women, shows that men and women have a similar body shape.
We find that the male-female convergence of the similar inverted trapezoidal wireframe shown in the above picture is not a minority situation in China today. It is common in any city in China, and it is easy to see it with a little care.
Really, after reading this trend, Xiaobian is not good for the whole person.
Really don’t want to be those in the trend
The body is either too thin or too fat, or the prominent place is dry.
What should I do with my baby?
Let's first compare your true body through 12 internationally popular body types:
These 12 categories can cover most girls' body, but they are still not very complete. For example, the leg is not included in a single type, and there is no separate type in the chest. There is no shoulder narrow, and of course the neck is shorter. There is no big head, so the detailed classification should still continue to improve. Only with this classification map, I believe that half of my friends can judge their body shape, and can quickly determine the size of their own sister paper, generally a certain part is particularly prominent, so it will fall into the body classification.
If you want to make your body go beyond perfection ↓
Like this ↓
Or like this
Then you have to consult your personal trainer to help you develop a perfect metamorphosis
What is your body shape in the eyes of private education?
For many private teachers, few people are born with perfection, more or less flawed, body analysis is mainly to mobilize the excitement of customers, and one's excitement will continue with time. Slowly falling. Good personal education will seize the best opportunity for you to understand that good body shape is not born, but can be shaped, and the tacit cooperation between you will work together to create a unique one.
When analyzing the body shape for male customers, they will analyze their body and body. First, they will praise the whole body and then proceed from the actual situation to find out his physical deficiencies and analyze them for him. However, it should be noted that these shortcomings must be problems that exist in the customer. Such as: upper cross syndrome, shoulder imbalance, body is too thin, girlfriend has no sense of security around, muscle development imbalance, 0-leg X-legs.
When using the physical measurement analysis method to analyze the body shape for female clients, we will analyze the measurements.
All women in the world are very concerned about their own measurements. When a woman is 165 cm tall, the measurements should be chest 85, waist 70, hip 90 and so on. Others are connected to men.
In addition to body type measurement, professional personal education will also suggest diseases that are not caused by lack of exercise.
Obesity exercise itself consumes energy; within 24 hours after exercise, the body also maintains this high metabolic rate in order to eliminate physiological needs such as metabolites; exercise can help us acquire and retain skeletal muscle, thereby increasing basal metabolic rate.
As early as 2010, the central news reported that the impact of obesity on health in the United States has exceeded smoking.
Hypertension and obesity cause fat cholesterol to accumulate in the blood vessel wall, which makes the blood vessel cavity smaller and the elasticity of the blood vessel wall worse.
Other cardiovascular diseases, if fat cholesterol is accumulated in the coronary arteries of the heart, may cause heart disease, and may cause a stroke if it is in the blood vessels of the brain.
Diabetes obesity reduces the sensitivity of cells to insulin.
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