They all say that "life is in motion", especially those who are old, and should exercise regularly to maintain good health. In Denmark, in order to encourage the elderly to take the initiative to exercise, local governments have introduced policies to provide free gyms for the elderly.
Although Denmark is a small country with only 5.7 million people, the elderly over 65 years old account for 18%, which is a country with severe aging. Moreover, many Danish elderly suffer from chronic diseases such as high blood pressure, heart disease and arthritis, which seriously affect the quality of life. Therefore, more and more old people are beginning to attach importance to their own health and take the initiative to participate in physical exercise. According to data from the Danish Gymnastics and Sports Association (DGI), in 2000, there were only 89,000 elderly people over the age of 60. After one year, the data rose to 176,000.
In recent years, Danish district governments and sports associations have actively supported and coordinated the fitness activities of the elderly. Some district governments and sports associations provide free fitness programs and fitness equipment to retirees, and some pay for fitness for the elderly. For example, the Gladkos District Government provides free gymnasiums, equipment and various fitness programs for retired people. Old people can display fitness cards or ID cards to work in all the elderly activity centers and government-run gymnasiums in the district. Other regions have followed suit and opened the door to the elderly.
Johanna, an old man who is over 70 years old, told reporters that she and her companions will go to the free gym almost every day. The government has given a lot of subsidies to the gym for this purpose, but the elderly are healthier. The national public medical expenditure can actually save a lot of money, which is very cost-effective.
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