Autumn travel also remember sunscreen

Whitening has always been an eternal topic, and students, fashion white-collar workers, and older women have been pursuing whitening. But don't think that you don't need sun protection in the fall, the ultraviolet rays in autumn are still strong, sunscreen is essential! The following small series tells you about seven conditions that must be sunscreen in the fall.

Autumn travel also remember sunscreen

Nightclubs, light radiation, no holes

Whether you are a nightclub or a shopaholic or there are always inevitable party entertainments, don't ignore the importance of sun protection when attending these occasions. According to one study, taking a distance of 50 cm as an example, continuous exposure for more than 4 hours on 5 working days a week will achieve 30% skin redness, which is even worse than the sun at dusk. And the ultraviolet light from the light is a chronic burn that accelerates skin aging and pigmentation. So choose SPF 30~50 sunscreen before starting to make yourself a white beauty.

Workplace OLSPF20 easily resists radiation

For OLs in the dwelling office, products such as creams, lotions, foundations with sun protection factor are convenient and effective. If you insist on using sunscreen, then with a SPF20, PA+ sunscreen lotion is OK.

Short-term UV protection

Many women will ignore the short exposure time because they are lazy, such as going out to eat at noon, such as on the way to and from work, feel that wearing a hat or using a sun umbrella is enough. In fact, this is also a common misunderstanding. Using only clothing is not enough to resist the reflection of ultraviolet light. So, as long as you are exposed to the sun, you need to apply sunscreen. With a SPF15~30 and PA++ sunscreen is almost the same.

Seaside holiday sunscreen details should be valued

For those who love outdoor sports, sun protection is definitely a top priority. If you choose to go to the beach, it is best to avoid the highest UVB radiation from 9 am to 3 pm. Choose professional waterproof sunscreen lotion with SPF30 or above PA+++. When you apply it, remember to apply a certain thickness and make up every 2 hours. It is also important to protect the eyes, lips and hair.

Self-driving travel windows UV most hurt people

Even the fighters in the house can't avoid going out during the day. Whether you are driving by car or taking a taxi, don't underestimate the UV rays entering the car through the window, so be sure to wipe the sunscreen lotion above SPF20 and PA++ before going out. Self-driving people also need to pay special attention to the sunscreen of the hand to prevent the arm from appearing! You can choose a cotton shirt that is folded over your arms.

Prairie walking and hydrating is the top priority

Many people have inexplicable ambitions and longings for empty places. If you choose to go to the grassland or desert where the vegetation is short or rare, remember that sunscreen is indispensable for hydrating! Choose a moisturizer and hydrating spray with a higher nourishing ingredient and put it in your hand bag. Take care to take care of the skin under the scorching sun, sunscreen and hydration alternately.

The higher the peak of the mountain, the stronger the UV rays.

Many MMs often ignore the importance of sun protection when they go hiking. They feel that the cool plants in the mountains cover the sky, and even choose to face the sky! As everyone knows, in the process of climbing, the more you go up, the cooler the mountain wind, the stronger the ultraviolet rays. For every 1000 meters, the UV light is increased by 10%! So remember to wipe the sunscreen around SPF40PA+++ and make it every 2 hours. >>>You need to know the basics of skin

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