Although the hips are good, but the process is difficult
1, just completed the squat
Despite the exhaustion
But finished as planned
Feel good
But the next 72 hours, huh, huh, waiting for hell to strike!
2, the body is sour
Although not very painful,
But it seems to pre-what
Drink plenty of water, eat more vegetables to supplement trace elements
Then sleep a beauty, this is the only way
3, in the bed tossing and turning
I don’t want to be sick all over the body.
Rest assured, nothing can save you!
4, get up the next day
You try to put your feet on the ground
but……
I found myself being hit by a car.
Can only kneel in bed
I feel a little regretful.
5, helpless, forced by life
Struggling to leave the bed
Do not hesitate to crawl...
6, daily behavior is very difficult
I can't sit on the last toilet.
what? Take the cup high? Bending over the laces? Oh, minister, incompetent!
7, finally moved to the stairs
It’s a soft leg...
Just leave me here to die.
8, walk like this for several days
It’s like pulling it...
This position is too ecstasy...
9, the pain is equal to the second
Yoga is simply delusional!
10, pull out a strong face
Because this is my choice
Self-abuse, my heart has collapsed...
11, in order to let people give you a massage
You will promise any request
The old lady is still afraid of anything!
12, I hope to get up the next day to live a normal person
Hehe... the pain has just begun
13, after three or four days
Finally, you can move as you like!
The painful, deep love!
14, back to the gym
Once agin! do it again!
You don't feel the same?
Explain that you are not enough to abuse!
If you hate someone
Let her practice squatting!
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