Through Zhang Qian | 2016 China Zhang Lian Shan International Super 100km Outdoor Sports Challenge Competition Guide

Through Zhang Qian | 2016 China Zhang Qilianshan International Super 100km Outdoor Sports Challenge Competition Guide Date: 2016-07-22 13:33

On July 23, 2016, China Zhangye 100km mountain cross-country race will be officially opened in Zhangye, Gansu. The event was sponsored by China Mountaineering Association and Zhangye Municipal Government, Zhangye City Sports Bureau, Beijing Expedition Exploration Sports Culture Communication Co., Ltd. and Zhangye Outdoor Sports Tourism Culture Media Co., Ltd.

Known as the most beautiful cross-country race in China and 100 in the west of China, the hundred kilometers of Zhangye has gradually become the most representative long-distance trail running race in China after several years of mature operation. As the most professional outdoor crossing competition organization in China, Beijing Expedition Exploration Xtrail is committed to providing outdoor enthusiasts and participants with comprehensive solutions for outdoor training and events.

As soon as you start running, Xtrail will do its best to protect you!

1 Report to Technology Association

All participating athletes are required to bring medical certificates, mandatory equipment for the corresponding group, and a 500-yuan RMB deposit (Timing Pointer GPS positioning device) between July 22, 2016 from 8:00 to 20:00 to go to Qicai Town, Zhangye City. The square will register for the match and receive the package and the competition number.

The chest X-ray examination in the physical examination certificate is valid for one year, and the doctor can sign the chest health. It is not necessary to pass through the chest plate. The electrocardiogram is a must-check item within six months.

Traffic reference

The organizing committee will arrange the bus to ferry athletes from the Zhangye West Station (high-speed rail station) to Qi Caizhen Plaza from 09:00 to 18:00 on July 22.

Passengers arriving in Zhangye Ganzhou Airport by plane are advised to choose their own transportation to Zhangye West Railway Station (high-speed rail station), and then take the organizing committee bus to the colorful town square.

Athletes who choose other ways to visit the venue should make reasonable arrangements for their schedule and time so as not to delay reporting.

stay

The organizing committee is responsible for arranging accommodation for all athletes for two days from July 22 to 23, in principle, a standard room for two. If you have special accommodation requirements, such as single rooms, please contact the staff in advance to make up the difference. Contact: Coyote, micro signal yangjinla58.

The opening ceremony and the technical meeting will be held at the Colorful Town Plaza on July 22 at 16:00 pm. All athletes are requested to make reasonable arrangements and participate on time.

Colorful town square

2 route introduction

(a) 100 km group

The starting point of the 100-kilometer group competition route is located in the Sunan Dazhuan Jinguan, and the end point is located in Qi Caizhen Plaza. The route distance is 103 kilometers, of which 10% is hardened and the remaining routes are mountainous terrain, alpine meadows, Danxia and other landforms. The cumulative climb is about 3,200 meters, and a total of 8 inspection recharge points are provided.

The starting point of the competition is located in the Sunan County Dazhuan Jinguan, passing through the cave entrance, inverted Quzi Mizoguchi, Hague ditch, Boyang River, Dacaotan, 3869 Peak, Shigou, Kanglong Temple, Daci, and the east gate of the colorful Danxia Scenic Area. End to Colorful Town Square.

Starting Point CP1 Hague Ditch

The distance is 15.6 kilometers and climbs 750 meters above sea level

About a kilometre after the departure, it then climbed 5 km into the ploughing road, then descended for 4 km, and finally it rose again until it reached CP1 Hague.

CP1 Hayanggou CP2 Baiyang River

This section is 9.9 kilometers away and climbs 800 meters above sea level

After leaving CP1, it was a period of nearly three kilometers of mountain roads rising rapidly, and then began to slowly decline, and finally a slow fall of a tractor farm road until the CP2 Bo Yang River, the stage will climb over the mountain 3,700 meters above sea level, pay attention to high anti.

CP2 Baiyang River CP3 Big Cao Tan

The distance is 7.5 kilometers and climbs 800 meters above sea level

After leaving CP2 it was a period of nearly four kilometers of machine farms slowly rising, but it required repeated wading, followed by a steep climb on the mountain path. There was also a wire fence over the way to reach CP3 Da Cao Tan. It entered the grassland and entered the high altitude race. Paragraph, pay attention to high anti.

CP3 Big Cao Tan CP4 Summit

The distance is 10.9 kilometers, climb 500 meters above sea level

After leaving CP3, all the way up to the top of the CP4 hill, the stage is all above the elevation of 300 0, pay attention to high anti.

CP4 Peak CP5 Stone Ditch

The distance is 4.7 kilometers and climbs 50 meters above sea level

After leaving CP4, it is a mountain road that descends continuously until CP5 Shigou. The elevation of this stage is relatively high, and individual road sections are steep and narrow, and they are safe.

CP5 Shigou CP6 Kanglong Temple

The distance is 13.9 kilometers and climbs 50 meters above sea level

After leaving the CP5, it was a tractor-growth road slowly descending until the CP6 Conon Temple. The stage was wading. The athletes behind it may have been dark. The road signs began to have reflective strips. The headlights and spare batteries were needed. Pay attention to the road signs and move forward.

CP6 Kanglongsi CP7 large magnetic kiln

The distance is 14.8 kilometers, climbing 50 meters above sea level

After leaving CP6, it was a smooth road of nearly three kilometers, and then a relatively gentle mountain path until the CP7 large magnetic kiln. The stage required repeated wading and attention was paid to safety. The athletes behind may have been dark here. The road signs have reflective strips. Take the headlights and spare batteries. Pay attention to the signs and move forward. Note that Kang Long Temple is a place where 50 kilometers and 100 kilometers meet. If you leave here, you must pay attention to your own route. (Convergence of 100 km and 50 km before CP7)

CP7 Large Magnetic Kiln CP8 Colorful Danxia Scenic Area East Gate

The distance is 13.2 kilometers and climbs 50 meters above sea level

After leaving CP7, it was a relatively gentle tractor road until the east gate of the CP8 Colorful Danxia Scenic Area. The athletes behind could be dark. The road signs began to have reflective strips. Take the headlights and spare batteries. Pay attention to the signs and move forward. .

CP8 Colorful Danxia Scenic Area East Gate Terminal Colorful Town Square

The distance is 12.5 kilometers and climbs 150 meters above sea level

After leaving CP8, it entered the colorful Danxia Scenic Area. After the movie shooting grounds such as “Three Shots Shooting Surprise”, the stage was all scenic roads, and the scenic spot turned right one kilometer to reach the end of the colorful town square. The athletes behind may have been dark here. The road signs have reflective strips. Take the headlights and spare batteries. Pay attention to the signs and move forward.

(b) 50 km group

The 50km group competition route starts from the grassland and ends in the colorful town square. The distance of the entire route is about 52 kilometers, of which 20% is hardened, and the remaining routes are mountainous terrain, alpine meadows, and Danxia landforms. The cumulative climb is about 1,500 meters, and a total of 3 checkpoints are provided.

The starting point of the competition is located in the recreational grassland, passing through the Kanglong Temple, a large magnetic kiln, and the east gate of the colorful Danxia Scenic Area and ending at the Colorful Town Square.

Starting point CP1 Kanglong Temple

The distance is 10 kilometers and the altitude is 300 meters.

After the departure, it is about 1km from the road, and then it enters the tractor road slowly descends for 5km. Then it is the mountain path until CP1 Kanglong Temple.

CP1 Kanglongsi CP2 magnetic kiln

The distance is 16.3 kilometers, climbs 1100 meters above sea level

After leaving Kanglong Temple, after 400 meters of concrete road into the machine road, about 3 kilometers into the mountain path, climbed about 1000 meters to reach the top of the mountain (where there is a punch point), and then began to decline in the Mizoguchi and 100 km group route Convergence. The route from the confluence to CP2 will wading across the river. Note that Kang Long Temple is a place where 50 km and 100 km meet. If you leave here, you must pay attention to your own route.

CP2 Large Magnetic Kiln CP3 Colorful Danxia Scenic Area East Gate

The distance is 13.2 kilometers and climbs 50 meters above sea level

After leaving CP7, it was a relatively gentle tractor road until CP8 Qidan Danxia Scenic Area East Gate.

CP3 Colorful Danxia Scenic Area East Gate Terminal Colorful Town Plaza

The distance is 12.5 kilometers and climbs 150 meters above sea level

After leaving CP8, it entered the colorful Danxia Scenic Area, and after the (three gunshots surprise) movie site, all the scenic spots were on the scenic road, and the scenic spot turned right one kilometer to the end of the game.

3 Closed time

(a) 100 km group closing time

(b) 50 km group closing time

4 event replenishment (a) 100 km group

(b) 50 km group

5 mandatory equipment

(I) 100 km group equipment list

Red font is provided for the organizing committee, all equipment must be carried throughout

List of first aid medicines:

(B) 50 km group equipment list

Red font is provided for the organizing committee, all equipment must be carried throughout

Content reprinted from public number

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