The online introduction of the benefits of hiking can drown a cow, but this is not embarrassing. There are many other functions you do not know on foot. Xiaobian recommends blood for you. As long as you dare to go, nothing can be achieved.
1, lose weight
It doesn't matter if you're fat. Just walk up and bravely go to hard places. Even the thin ones don't even recognize yourself. Fast effect, no rebound. A lot of netizens sun contrast before and after their pictures, from fat to thin black and white, it's shocking, there are pictures and truth, do not believe that they look for Du Niang. Modern obesity is due to eating and drinking good rest, less exercise, and walking to solve these problems at once. You are obese because you owe you, oh, I'm sorry, I'm wrong, I owe it.
2. Quit smoking
Even eating and drinking are extravagant trekking, but also want to smoke? Taken up to estimate that you do not even forget the attack. Cigarettes are not necessary on foot, and the capacity of baggage for walkers is more precious than gold. I believe no one will make room to put a cigarette that cannot be eaten or drink, nor used. Even if smokers have the ability to take enough cigarettes to hit the road, they do not have the opportunity to smoke a few. And the cigarette butts are not handled well, they burn the woods, and it is difficult to protect them.
3, pick up girl
In all four respects, except for you, Niu isn't looking for anyone. You have a lot of opportunities for performance on the road. You must fight for it and you must be rewarded. You can naturally touch her body on various difficult road sections without moral condemnation, and you may even get a good impression. Isn't it awkward in our hearts? In fact, if you and her mind walked for a month, you should have a result. Basically, no matter what you can do, you can die.
4, courage
Walking can exercise your courage, especially when a person walks, they will encounter a lot of difficulties and dangerous situations. This is the time to test the courage of a hiker. Can you overcome difficulties through your own efforts without foreign aid? One person walks in the wilderness, and the test of individual psychology and physiology is enormous. Your big heart constantly becomes stronger in the face of various challenges, and the ability to resist pressure continues to increase. When you go through a journey, there is a reborn feeling that you have upgraded. Look at those Tibetan mastiffs who have turned to the mountains. They have no unyielding courage and can't do anything but firm belief.
5. Change your views on money
If you do not pursue high-end equipment, hiking itself will not cost a few dollars. In hardship crossings, you don't have many opportunities to spend money. The renminbi is only a piece of waste paper on many occasions. Compared to water, food, and survival equipment, the renminbi is slag. So the concept of what you think about money will change. People can actually live happily at very low material levels. Learn to keep going without money, this is the test of the trekking itself. Human nature can return to the truest nature without money.
6, teamwork
One of the most missing qualities of the Chinese is teamwork. Teams pay attention to cooperation and mutual care on foot. In addition to doing their own duty, the attitude of other players, how to get along with other players, can reflect your personal and value everywhere. . You are not alone. You should be on a team for hiking. I remember not knowing who said, if you want to go fast, go alone; if you want to go further, go with the team. Personal heroism is despised by small partners. Your heroic behavior is based on the achievement of team goals.
In fact, walking is one of a variety of sports and fitness projects, there is no distinction between them, but the hiking has its own characteristics, the world's wonders and dangers ultimately have to rely on the feet to reach, this is not a substitute for any means of transport of. Although it feels slow on foot, it is the most reliable way to reach the goal. Remember that walking is slow and goals must be achieved.
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