If you're not sure how to properly maintain and clean your non-stick cookware, there's still a risk of "poisoning from the pot." Many people mistakenly treat non-stick pots like regular ones, often scrubbing them right after cooking without realizing it can seriously damage the non-stick coating. Even if you've used a non-stick pan before, do you know the correct way to clean and care for it on a daily basis? Let’s go over some essential tips to help you clean and maintain your non-stick cookware properly, extend its lifespan, and keep your meals healthy and safe.
1. **First Use Preparation** – Before using a new non-stick pot for the first time, remove any labels or protective coatings. Fill it with about 70% water, bring it to a gentle boil, and then let it cool slightly. Wipe the inside with a soft cloth and apply a thin layer of vegetable oil (avoid butter or lard) to enhance its non-stick performance.
2. **Choose the Right Utensils** – Always use heat-resistant silicone or wooden spatulas when cooking. Avoid metal utensils, steel wool, or abrasive scrubbers, as they can scratch and wear down the non-stick surface over time.
3. **Control the Heat** – Non-stick cookware is best used on medium or low heat. If you need to use high heat, make sure there's food or liquid in the pot to prevent overheating, which can cause the coating to peel off. Also, avoid letting the flame directly hit the bottom of the pot.
4. **Proper Cleaning Method** – After each use, allow the pot to cool down slightly before washing. Never rinse it with cold water immediately after cooking, as sudden temperature changes can damage the coating. For tough stains, use warm water mixed with mild dish soap and a soft sponge. Avoid using harsh abrasives or metal scrubbers. Never wash the pot while it's still hot or place it in a dishwasher unless specified by the manufacturer.
By following these simple steps, you can protect your non-stick cookware and enjoy its benefits for years to come. Taking a little extra care now can save you from costly replacements later and ensure that your kitchen remains both safe and efficient.
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